Happy Autumn, all! Time to usher in a new season with new energy and intention.

You are invited to the next Carpinteria Woman’s Club meeting on Wednesday, October 14 at 7:00 PM at the clubhouse, 1059 Vallecito Road. We are excited to welcome Mandy Garcia Sopkin, RN, who will present a talk entitled “Coming Back to Wholeness: Ancient Wisdom for Modern Women.”

Mandy Garcia Sopkin is a Registered Nurse, yoga teacher, breathwork facilitator, and sound healer, and the founder of The Modern Nurse in Carpinteria. After surviving a violent attack at 14 and years of anxiety and PTSD, Mandy set out to understand how we truly heal. She now blends nursing science with ancient practices like Chinese medicine, breathwork, yoga, nature, and sound to help women regulate their nervous systems, reclaim their health, and find an unshakeable sense of peace. She has worked with clients from Beverly Hills to Scotland, and she is also a mother who knows firsthand how hard it can be to care for yourself while caring for everyone else.

Wear comfy clothes for the breathwork demo!

As always, feel free to bring a dish or beverage to share, and a friend! Hope to see you there.